TRIQ – Triathlon Training Plan 1.7.1

TRIQ – Triathlon Training Plan 1.7.1

sporTTec AG  ❘ Freeware
iOS
out of 10 votes
Latest Version
1.7.1
Safe to install

Optimize Your Triathlon Performance with TRIQ

Peter Salakani

TRIQ offers tailored training plans and advanced analytics to help triathletes of all levels reach their full potential, but may lack some user-friendly features for beginners.
2025 Editor's Rating
VERY GOOD User Rating

TRIQ offers a comprehensive solution for triathlon preparation, tailored to both seasoned athletes and beginners. Its innovative algorithm designs personalized training plans that adjust to your performance, motivation, and current fitness levels continuously. Leveraging machine learning, TRIQ refines its plans over time to suit your availability and assist in maintaining a balanced schedule between training, work, and personal life.

To utilize the app effectively, users must have a Garmin tracking watch and a Connect account. This integration allows TRIQ to access performance data in real-time and make instant adjustments based on the provided metrics.

With a strong focus on training objectives, TRIQ enables users to select their preferred triathlon race and set a specific target finish time. Additionally, the platform evaluates individual availability and fitness status from the onset, verifying the feasibility of set goals. It suggests alternative strategies if needed, such as adjusting finish times, extending training periods, or considering different triathlon options.

  • Full Distance Triathlon: 2.4 miles swim (3.9 km), 112 miles bike (180 km), 26.2 miles marathon run (42.2 km)
  • Half Distance Triathlon: 1.2 miles swim (1.9 km), 56 miles bike (90 km), 13.1 miles half marathon run (21.1 km)
  • Olympic Distance Triathlon: 0.93 miles swim (1.5 km), 25 miles bike (40 km), 6.2 miles run (10 km)
  • Sprint Triathlon: 0.47 miles swim (750 m), 12 miles bike (20 km), 3.1 miles run (5 km)

Individualized training plans are central to TRIQ's approach, with each schedule uniquely generated by its advanced algorithm to meet specific athlete requirements. These plans encompass swim, bike, and run sessions tailored to individual capabilities and goals, along with dedicated recovery periods derived from user data and feedback dynamics.

Continuous monitoring of progress forms the core of TRIQ's strategy, utilizing physiological and performance data from Garmin Connect fitness trackers and built-in heart rate monitoring via iPhone cameras to deliver targeted feedback for optimized training experiences.

The platform's development is backed by a team of expert sports scientists and advisors, including Dr. Ruby Otter-Drost – a sports scientist specializing in athlete monitoring – and Dr. Stephen Seiler, a distinguished professor with significant contributions in endurance sports research.

User experience feedback remains crucial for TRIQ's continuous enhancement, with reviews and comments welcomed to facilitate ongoing improvements toward an optimal training platform. For more details about TRIQ, please visit the website: www.triq.ai

  • Terms of Use: Apple - Terms of Use
  • Privacy Policy: Iubenda - Privacy Policy

Overview

TRIQ – Triathlon Training Plan is a Freeware software in the category Home & Hobby developed by sporTTec AG.

The latest version of TRIQ – Triathlon Training Plan is 1.7.1, released on 06/10/2024. It was initially added to our database on 06/10/2024.

TRIQ – Triathlon Training Plan runs on the following operating systems: iOS.

Users of TRIQ – Triathlon Training Plan gave it a rating of 4 out of 5 stars.


Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

Screenshots (Click to view larger)

Related


ARVRA

The journey toward wellness has often become complicated and costly. ARVRA offers a streamlined and cost-effective approach to holistic health, providing comprehensive support across multiple dimensions of well-being.

Fynn Care

Fynn Care is a versatile native mobile application compatible with multiple devices, aimed at enhancing the quality and efficiency of senior living care services.

Jaworski Training

Transform Your Skills with Jaworski Training

Moov Coach & Guided Workouts

Experience the ultimate fitness guidance and achieve your desired results with Moov Fitness Coach Guided Exercise & HIIT Workouts.

Quick Steps

Quick Steps offers a valuable tool for runners looking to enhance their performance by focusing on their running cadence. The app emphasizes the significance of achieving 180 steps per minute, a recognized optimal cadence for runners.

Sonnenalp Wellness

This app is a tool designed for use within the Sonnenalp Wellness Program. It offers the following features: Track all of your workouts. Incorporate wearables and other fitness apps. Communicate with other partners and trainers.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Medroster 1.0.35

The Medroster platform is designed with a focus on enhancing security and streamlining productivity in healthcare communication.

Ganz CORTROL 1.18.7

The Ganz CORTROL Mobile application serves as a comprehensive tool for accessing and managing your Ganz CORTROL Server platform.

ZenchefOS for Restaurants 4.0.34

Zenchef constitutes a sophisticated platform designed to facilitate restaurant growth. The ZenchefOS application, available for installation on iOS devices, enables efficient management of reservations and simplifies table coordination.

Thiruppugazh - Vol 01 1.5

The Tiruppugazh, composed by the revered saint-poet Arunagirinathar, stands as a distinctive work that vividly presents Lord Muruga in all his majesty and splendor, inspiring countless devotees with his boundless grace.

21世纪房车 2.3.2

This application offers RV enthusiasts and owners access to over 23,000 campgrounds worldwide, nationwide RV rental options, and a dedicated Q&A platform for RV-related inquiries.

Talking English Pro 3.0.0

Talking English Pro is a comprehensive application designed to facilitate the development of English communication skills. It aims to provide users with a structured and engaging learning experience.