TRIQ – Triathlon Training Plan 1.7.1

sporTTec AG – Freeware – iOS
de votos 10

Última versión
1.7.1 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

TRIQ offers a comprehensive solution for triathlon preparation, tailored to both seasoned athletes and beginners. Its innovative algorithm designs personalized training plans that adjust to your performance, motivation, and current fitness levels continuously. Leveraging machine learning, TRIQ refines its plans over time to suit your availability and assist in maintaining a balanced schedule between training, work, and personal life.

To utilize the app effectively, users must have a Garmin tracking watch and a Connect account. This integration allows TRIQ to access performance data in real-time and make instant adjustments based on the provided metrics.

With a strong focus on training objectives, TRIQ enables users to select their preferred triathlon race and set a specific target finish time. Additionally, the platform evaluates individual availability and fitness status from the onset, verifying the feasibility of set goals. It suggests alternative strategies if needed, such as adjusting finish times, extending training periods, or considering different triathlon options.

<ul>
 <li>Full Distance Triathlon: 2.4 miles swim (3.9 km), 112 miles bike (180 km), 26.2 miles marathon run (42.2 km)</li>
 <li>Half Distance Triathlon: 1.2 miles swim (1.9 km), 56 miles bike (90 km), 13.1 miles half marathon run (21.1 km)</li>
 <li>Olympic Distance Triathlon: 0.93 miles swim (1.5 km), 25 miles bike (40 km), 6.2 miles run (10 km)</li>
 <li>Sprint Triathlon: 0.47 miles swim (750 m), 12 miles bike (20 km), 3.1 miles run (5 km)</li>
</ul>

Individualized training plans are central to TRIQ's approach, with each schedule uniquely generated by its advanced algorithm to meet specific athlete requirements. These plans encompass swim, bike, and run sessions tailored to individual capabilities and goals, along with dedicated recovery periods derived from user data and feedback dynamics.

Continuous monitoring of progress forms the core of TRIQ's strategy, utilizing physiological and performance data from Garmin Connect fitness trackers and built-in heart rate monitoring via iPhone cameras to deliver targeted feedback for optimized training experiences.

The platform's development is backed by a team of expert sports scientists and advisors, including Dr. Ruby Otter-Drost – a sports scientist specializing in athlete monitoring – and Dr. Stephen Seiler, a distinguished professor with significant contributions in endurance sports research.

User experience feedback remains crucial for TRIQ's continuous enhancement, with reviews and comments welcomed to facilitate ongoing improvements toward an optimal training platform. For more details about TRIQ, please visit the website: <a href="https://www.triq.ai">www.triq.ai</a>

<ul>
 <li>Terms of Use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">Apple - Terms of Use</a></li>
 <li>Privacy Policy: <a href="https://www.iubenda.com/privacy-policy/78883533">Iubenda - Privacy Policy</a></li>
</ul>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

ARVRA

The journey toward wellness has often become complicated and costly. ARVRA offers a streamlined and cost-effective approach to holistic health, providing comprehensive support across multiple dimensions of well-being.

Jaworski Training

Jaworski Training is an application curated to deliver tangible results, crafted by esteemed Personal Trainer and Nutrition Coach, Nathan Jaworski.

Moov Coach & Guided Workouts

Experience the ultimate fitness guidance and achieve your desired results with Moov Fitness Coach Guided Exercise & HIIT Workouts.

Quick Steps

Quick Steps offers a valuable tool for runners looking to enhance their performance by focusing on their running cadence. The app emphasizes the significance of achieving 180 steps per minute, a recognized optimal cadence for runners.

Sonnenalp Wellness

This app is a tool designed for use within the Sonnenalp Wellness Program. It offers the following features: Track all of your workouts. Incorporate wearables and other fitness apps. Communicate with other partners and trainers.

Triathlon - Sprint & Olympic Swim, Bike, & Run Log

Embarking on your first sprint or Olympic triathlon is an exciting challenge, and selecting a suitable training plan tailored to your individual strengths and available training time can significantly enhance your preparation.

Última versión
1.7.1

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Java SE Development Kit Potentes herramientas de desarrollo Java de Oracle
	TuneFab Audible Converter Conversión de archivos audibles sin esfuerzo con TuneFab
	Output Messenger Agiliza la comunicación de tu equipo con Output Messenger
	Cool Record Edit Libera tu potencial de edición de audio con Cool Record Edit
	Salaat Time Mantente conectado a tu rutina espiritual con Salaat Time
	Raspberry Pi Imager Actualice sin esfuerzo los sistemas operativos con Raspberry Pi Imager

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!