1.7.1 स्थापित करने के लिए सुरक्षित
TRIQ offers a comprehensive solution for triathlon preparation, tailored to both seasoned athletes and beginners. Its innovative algorithm designs personalized training plans that adjust to your performance, motivation, and current fitness levels continuously. Leveraging machine learning, TRIQ refines its plans over time to suit your availability and assist in maintaining a balanced schedule between training, work, and personal life.
To utilize the app effectively, users must have a Garmin tracking watch and a Connect account. This integration allows TRIQ to access performance data in real-time and make instant adjustments based on the provided metrics.
With a strong focus on training objectives, TRIQ enables users to select their preferred triathlon race and set a specific target finish time. Additionally, the platform evaluates individual availability and fitness status from the onset, verifying the feasibility of set goals. It suggests alternative strategies if needed, such as adjusting finish times, extending training periods, or considering different triathlon options.
- Full Distance Triathlon: 2.4 miles swim (3.9 km), 112 miles bike (180 km), 26.2 miles marathon run (42.2 km)
- Half Distance Triathlon: 1.2 miles swim (1.9 km), 56 miles bike (90 km), 13.1 miles half marathon run (21.1 km)
- Olympic Distance Triathlon: 0.93 miles swim (1.5 km), 25 miles bike (40 km), 6.2 miles run (10 km)
- Sprint Triathlon: 0.47 miles swim (750 m), 12 miles bike (20 km), 3.1 miles run (5 km)
Individualized training plans are central to TRIQ's approach, with each schedule uniquely generated by its advanced algorithm to meet specific athlete requirements. These plans encompass swim, bike, and run sessions tailored to individual capabilities and goals, along with dedicated recovery periods derived from user data and feedback dynamics.
Continuous monitoring of progress forms the core of TRIQ's strategy, utilizing physiological and performance data from Garmin Connect fitness trackers and built-in heart rate monitoring via iPhone cameras to deliver targeted feedback for optimized training experiences.
The platform's development is backed by a team of expert sports scientists and advisors, including Dr. Ruby Otter-Drost – a sports scientist specializing in athlete monitoring – and Dr. Stephen Seiler, a distinguished professor with significant contributions in endurance sports research.
User experience feedback remains crucial for TRIQ's continuous enhancement, with reviews and comments welcomed to facilitate ongoing improvements toward an optimal training platform. For more details about TRIQ, please visit the website: www.triq.ai
- Terms of Use: Apple - Terms of Use
- Privacy Policy: Iubenda - Privacy Policy
विहंगावलोकन
TRIQ – Triathlon Training Plan sporTTec AG द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
TRIQ – Triathlon Training Plan का नवीनतम संस्करण 1.7.1 है, जिसे 10-06-2024 को जारी किया गया था। इसे शुरू में 10-06-2024 को हमारे डेटाबेस में जोड़ा गया था।
TRIQ – Triathlon Training Plan निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
TRIQ – Triathlon Training Plan के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
ARVRA
The journey toward wellness has often become complicated and costly. ARVRA offers a streamlined and cost-effective approach to holistic health, providing comprehensive support across multiple dimensions of well-being.
Jaworski Training
Jaworski Training is an application curated to deliver tangible results, crafted by esteemed Personal Trainer and Nutrition Coach, Nathan Jaworski.
Moov Coach & Guided Workouts
Experience the ultimate fitness guidance and achieve your desired results with Moov Fitness Coach Guided Exercise & HIIT Workouts.
Quick Steps
Quick Steps offers a valuable tool for runners looking to enhance their performance by focusing on their running cadence. The app emphasizes the significance of achieving 180 steps per minute, a recognized optimal cadence for runners.
Sonnenalp Wellness
This app is a tool designed for use within the Sonnenalp Wellness Program. It offers the following features: Track all of your workouts. Incorporate wearables and other fitness apps. Communicate with other partners and trainers.
Triathlon - Sprint & Olympic Swim, Bike, & Run Log
Embarking on your first sprint or Olympic triathlon is an exciting challenge, and selecting a suitable training plan tailored to your individual strengths and available training time can significantly enhance your preparation.
USA Triathlon - USAT
The USA Triathlon app serves as a comprehensive platform for individuals engaged in multisport activities, offering convenient access to a range of features such as membership account management, real-time event tracking, virtual triathlon …
VIWIN
Welcome to VIWIN, a social networking platform designed to connect sports enthusiasts worldwide. VIWIN offers a unique opportunity to create or join communities of like-minded individuals, allowing users to centralize their data from …नवीनतम अपडेट
Cryptomator 1.15.2.5577
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.
K-Lite Codec Pack Standard 18.8.7
K-Lite Codec Pack Standard by Codec Guide is a comprehensive collection of audio and video codecs that enables users to play a wide range of multimedia files on their Windows-based systems.
K-Lite Codec Pack Basic 18.8.7
K-Lite Codec Pack Basic by Codec Guide is a collection of essential audio and video codecs designed to enable users to play a wide variety of media file formats on Windows-based systems.
K-Lite Codec Pack Full 18.8.7
K-Lite Codec Pack Full: A Comprehensive Multimedia Solution K-Lite Codec Pack Full, developed by Codec Guide, is a comprehensive collection of audio and video codecs that allows you to play all your media files seamlessly.
K-Lite Mega Codec Pack 18.8.7
K-Lite Mega Codec Pack Review K-Lite Mega Codec Pack is a comprehensive collection of codecs and tools designed to help you play all your audio and video files seamlessly.
Mozilla Maintenance Service 137.0.1
मोज़िला रखरखाव सेवा, मोज़िला द्वारा विकसित एक उपयोगिता कार्यक्रम है ताकि यह सुनिश्चित किया जा सके कि उपयोगकर्ताओं के पास उनके विंडोज ऑपरेटिंग सिस्टम पर स्थापित उनके मोज़िला सॉफ़्टवेयर के लिए नवीनतम अपडेट और पैच हैं। यह …अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
