TRIQ offers a comprehensive solution for triathlon preparation, tailored to both seasoned athletes and beginners. Its innovative algorithm designs personalized training plans that adjust to your performance, motivation, and current fitness levels continuously. Leveraging machine learning, TRIQ refines its plans over time to suit your availability and assist in maintaining a balanced schedule between training, work, and personal life.
To utilize the app effectively, users must have a Garmin tracking watch and a Connect account. This integration allows TRIQ to access performance data in real-time and make instant adjustments based on the provided metrics.
With a strong focus on training objectives, TRIQ enables users to select their preferred triathlon race and set a specific target finish time. Additionally, the platform evaluates individual availability and fitness status from the onset, verifying the feasibility of set goals. It suggests alternative strategies if needed, such as adjusting finish times, extending training periods, or considering different triathlon options.
- Full Distance Triathlon: 2.4 miles swim (3.9 km), 112 miles bike (180 km), 26.2 miles marathon run (42.2 km)
- Half Distance Triathlon: 1.2 miles swim (1.9 km), 56 miles bike (90 km), 13.1 miles half marathon run (21.1 km)
- Olympic Distance Triathlon: 0.93 miles swim (1.5 km), 25 miles bike (40 km), 6.2 miles run (10 km)
- Sprint Triathlon: 0.47 miles swim (750 m), 12 miles bike (20 km), 3.1 miles run (5 km)
Individualized training plans are central to TRIQ's approach, with each schedule uniquely generated by its advanced algorithm to meet specific athlete requirements. These plans encompass swim, bike, and run sessions tailored to individual capabilities and goals, along with dedicated recovery periods derived from user data and feedback dynamics.
Continuous monitoring of progress forms the core of TRIQ's strategy, utilizing physiological and performance data from Garmin Connect fitness trackers and built-in heart rate monitoring via iPhone cameras to deliver targeted feedback for optimized training experiences.
The platform's development is backed by a team of expert sports scientists and advisors, including Dr. Ruby Otter-Drost – a sports scientist specializing in athlete monitoring – and Dr. Stephen Seiler, a distinguished professor with significant contributions in endurance sports research.
User experience feedback remains crucial for TRIQ's continuous enhancement, with reviews and comments welcomed to facilitate ongoing improvements toward an optimal training platform. For more details about TRIQ, please visit the website: www.triq.ai
- Terms of Use: Apple - Terms of Use
- Privacy Policy: Iubenda - Privacy Policy
개요
TRIQ – Triathlon Training Plan 범주 홈 & 취미 sporTTec AG개발한에서 Freeware 소프트웨어입니다.
TRIQ – Triathlon Training Plan의 최신 버전은 2024-06-10에 발표 된 1.7.1. 처음 2024-06-10에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 TRIQ – Triathlon Training Plan: iOS.
TRIQ – Triathlon Training Plan 사용자 4 5 등급으로 평가 했다.
관련된 제품
2024-11-26 | Mozilla Firefox ESR 128.5.0 |
2024-11-26 | Mozilla Firefox 133.0 |
2024-11-26 | ProtonVPN 3.5.0 |
2024-11-26 | Tor Browser Bundle 14.0.3 |
2024-11-26 | Microsoft OneDrive 24.211.1020.0001 |
2024-11-26 | Use a free UpdateStar Pack to setup your software in 2025 |
2024-11-22 | Wireshark 4.4.2 update available |
2024-11-21 | US government wants Google to sell the Chrome browser |
2024-11-20 | 7-Zip update fixes vulnerability |
2024-11-20 | Why use a VPN service in 2025? |
최신 리뷰
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
|
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
|
Ashampoo WinOptimizer
Ashampoo WinOptimizer로 컴퓨터 성능 향상 |
|
Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오! |
|
PowerDirector
파워디렉터로 동영상을 변형시키세요! |